1
Step One
Consultation
When applyingComprehensive evaluation and a personalized care plan.
Our Method
Your Health,
Understood.
We take the time to understand your body, hormones, metabolism, nutrition, and lifestyle—so we can build a strategy designed specifically for you.
01 Our Philosophy
Everything Works Together.
Your body does not work in isolated systems. Everything is connected.
- Weight
- Hormones
- Metabolism
- Nutrition
- Lifestyle
When one area changes, the others respond. That is why we do not treat one problem at a time. We build a strategy that considers the whole picture.
02 Before We Treat
Before We Treat,
We Understand.
Every recommendation starts with understanding:
- Your medical history
- Your health goals
- Your lifestyle
- Your metabolism
- Your hormone health
When appropriate, laboratory testing may help us complete the picture. Because better decisions begin with better understanding.
03 Then We Build
Then We Build
Your Strategy.
No two patients are the same. Your strategy is built around your body, your goals, and the best available medical evidence.
Depending on your individual needs, your personalized strategy may include:
Nutrition
Medications when appropriate
Lifestyle
Professional-grade supplements
Hormone optimization
04 Medication Is a Tool
Medication Is a Tool.
Not the Whole Plan.
Medication can be an important part of treatment. But lasting health requires more than a prescription.
Every recommendation is made only when it adds meaningful value to your care.
05 Your Health Evolves
So Should Your Care.
Your health is never static. As your body changes, your strategy changes.
Regular follow-up visits allow us to adjust your care, review your questions, and continue building long-term success together.
Continue Learning Between Visits
06 Straightforward Investment
Your Investment Is Based on Your Care.
Your total investment depends on the consultation, treatment, and support options included in your personalized plan.
Cost
=
1
Consultation When applying
+
2
Treatment Monthly
+
3
Supplements If applicable
=
Final Monthly Cost
2
Step Two
Treatment
MonthlyMedication or therapeutic treatment when medically appropriate.
3
Step Three
Supplements
If applicableProfessional-grade supplements selected according to your individual care plan.
=
Final
Final Monthly Cost
Your total investment is based only on the services included in your personalized care.
Includes your comprehensive clinical evaluation and personalized treatment plan.
Initial Consultation
Comprehensive clinical evaluation
$300
Follow-Up Visit
Progress review and plan adjustment
$200
Treatment pricing depends on the medication or therapy selected as part of your personalized plan.
Semaglutide Monthly
medication program
$250–$450
Tirzepatide Monthly
medication program
$350–$650
Women’s Hormone Therapy
When clinically appropriate
$150–$350
Men’s Hormone Therapy
When clinically appropriate
$150–$350
Supplements and additional services are recommended only when they add meaningful value to your care.
Professional-Grade Supplements
Selected according to your individual needs
Varies
Laboratory Testing
Recommended when clinically appropriate
Varies
Calculate Your Estimated Monthly Cost
Select the options that may apply to your care.
Consultation $0
+
Treatment $0
+
Supplements $0
=
Estimated Monthly Cost $0 / month
Estimates are for planning purposes only. Final pricing depends on your clinical evaluation, prescribed treatment, pharmacy, testing, and individualized care plan.
How Your Visits Work
Apply &
Schedule
→
Complete your application and schedule your visit.
Initial
Consultation
→
We evaluate your health and create your plan.
Follow-Up
Visit
→
We review progress and adjust your care.
Ongoing
Care
→
Continued guidance and long-term support.
Your
Results
Consistent care and better-informed decisions.
07 Frequently Asked Questions
Questions Before You Begin?
Find answers about consultations, testing, virtual care, follow-up visits, and The Vitality Method.
What should I expect during my first visit? +
Your first visit is a comprehensive evaluation of your health, medical history, symptoms, lifestyle, and goals. Together, we’ll develop a personalized plan based on your individual needs.
Do you accept insurance? +
The Vitality Method is a self-pay practice and does not accept insurance. This allows us to provide personalized care without insurance restrictions.
What testing might I need? +
Testing depends on your individual needs. Your provider may recommend laboratory testing based on your health history, symptoms, and goals. If you have recent lab results, please send them before your visit. We may be able to use them and avoid unnecessary repeat testing and additional costs.
How often will I have follow-up visits? +
Follow-up care is personalized. Typically, we meet once a month during the first three months, then approximately every three months as your health and treatment plan stabilize.
How long are follow-up visits? +
Follow-up visits typically last about twenty to thirty minutes, depending on your individual needs and treatment plan.
Do you offer virtual appointments? +
Yes. We offer virtual appointments. A few minutes before your visit, you’ll receive a secure link. Simply open the link from your phone, tablet, or computer to connect face-to-face with your provider.
What makes your approach different? +
We look beyond a single symptom or number on the scale. We consider how metabolism, hormones, nutrition, lifestyle, and medical treatment work together to build your personalized plan.
Is this only for weight loss? +
No. Weight management may be part of your care, but our approach also focuses on metabolic health, hormonal health, nutrition, and overall vitality.
Additional Support
Resources to Support Your Journey
Patient Guides
Download practical guides and tools designed to support your health.
Explore Resources →
